Chicken Sweet Potato Soup

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During fall sweet potatoes are at their best. Usually when thinking about sweet potatoes people associate them with marshmallows and sugar, but there are a number of reasons why sweet potatoes in themselves are actually really good for you, without the bad stuff. Sweet potatoes are high in antioxidants, which work to prevent inflammatory issues like asthma, arthritis, gout and much more. They are also great for the digestive tract due to them being rich in fiber. They can help offset heart problems and stroke. With all of these benefits, I wanted to use them more in my recipes. If you want a sweet yet savory hearty soup, this is a sure winner.
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J’s Fried Apple Pies

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My brother, Jamar, and I simply love fall. Growing up we would often go to the apple orchard on Saturday mornings to pick up apple cider donuts, honey sticks, and a bag of apples. With this, it is easy to see that his absolute favorite desert is apple pie. Being a college student, he wanted to make an apple pie that he could grab and go. This one was an absolute winner.

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Peach Bourbon BBQ Salmon

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We are extremely blessed to have some great friends. Simeon “Real” Dill is known as being a celebrity barber, but to me he is a great man of God, businessman and style enthusiast. When Jeremy informed me that Simeon was coming over for dinner I wanted to make something as eclectic as he is. I had just purchased some locally grown peaches from the market and wanted to continue celebrating national bourbon month. What better way to do this then to make peach bourbon barbecued salmon!

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Flourless Chocolate Bourbon Cake

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Often times Jeremy and I sit at home on Friday night to catch a good movie. During our “date nights” we always want something sweet. This night, I wanted something sweet but not too heavy, so out of the blue we decided to make flourless chocolate cake. I can honestly say this one was simple, yet amazing – especially served with a little vanilla ice cream.

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